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Life Is Better When
You Tai Chi

Online training to let you maintain and improve your health and fitness.

Agar-HuttonTai Chi AcademyGentle Tai Chi suitable for all ages

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science, have proven that Tai Chi can help with balance,
co-ordination, peace of mind, reduce stress
to maintain a healthier Body.

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science, have proven that Tai Chi can help with balance, co-ordination, peace of mind, reduce stress to maintain a healthier Body.

Treat your whole body to a gentle and relaxing workout using the beautiful and ancient Chinese methods of Tai Chi and Qigong.

Woman performing Tai Chi move
Tai Chi written on a small stone

“Tai-Chi classes are fun, graceful, informative, calming but invigorating at the same time.”Linda Watts

Amazing Benefits with Tai Chi that you’ll experience for lifeTai Chi overall health benefits

  • Improves health
  • Relieves stress
  • Helps recovery after injury or illness
  • Improves your concentration
  • Increases flexibility and fitness
  • Boosts memory function
  • Enables you to relax
  • Helps reduce high blood pressure
  • Keeps you fit and healthy

TestimonialsWhat our members sayBecause real experiences matter

We hope that listening to our members comments will allow you to see the benefits that you could gain from learning Tai Chi.

TestimonialsWhat our members sayBecause real experiences matter

We hope that listening to our members comments will allow you to see the benefits that you could gain from learning Tai Chi.

Online Tai Chi TrainingEasily Accessible AnytimeFrom the safety and comfort of your own Home

Learning Tai Chi online has never been easier. Your online courses are available 24 hours a day, every day.

You can practice around a routine that suits you. That can be every day, once a week or whenever you like. Support and advice are just an email away. In fact, often a member’s question results in additional video material being added to a course, so every student can benefit.

Lady practising Qigong exercise

Video Gallery

FIRST TAI CHI FORM

One of the core components of Tai Chi are sets of pre-arranged movements called ‘forms’ this is our ‘Eight Move One Step Form’.

FIRST QIGONG FORM

The history of Qigong exercises predates Tai Chi, but they are a useful and complementary practice. Here is our first Qigong form called simply ‘Five Move Qigong’.

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Practicing Tai Chi at home

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START FEELING THE BENEFITS OF TAI CHI

Learn about joining our Tai Chi Program.