Practical experience and modern scientific research, shows that Tai Chi can help you maintain a healthy body, improve recovery from illness, improve balance and co-ordination, aid peace of mind, and help with reducing stress.
Learn Tai Chi the straight-forward way with an online training program that puts you in complete control of the learning process.
... and it's fun too.
...arts of Tai Chi (also known as Taiji or Tai Chi Chuan) and Qigong.
Their timeless abilities to help and heal, will aid you in maximising your physical and mental wellness.
You will receive a complete Tai Chi and Qigong training experience via online pre-recorded courses with (if you want it) direct email access to your instructors Robert and Lee Agar-Hutton.
Additionally there is an option to attend live Zoom sessions as well.
...movements that are slow, soft, and relaxing, with specific breathing and techniques to relax and focus the mind. Tai Chi is designed to invigorate you and improve the way you use and move your body.
...used for self-defence by anyone interested in that aspect of the art, and you will be shown that too, but most people practice Tai Chi for Health and Wellness and so that aspect of the art is covered in depth.
Agar-Hutton Tai Chi Academy
27 Ballantyne Road,
Rushden,
Northamptonshire,
NN10 9FJ, ENGLAND
eMail: info@taichitraining.pro
Tel: 07771 333 369
International: +44 7771 333 369
